PODI KIZHI

Podi Kizhi, an Ayurvedic therapy, offers several benefits, including relief from muscle pain and inflammation, improved blood circulation, detoxification of the body, and enhanced joint flexibility. The process involves the use of herbal powders bundled in cloth and applied to the body, which can also promote relaxation and soothe stress. Additionally, it may aid in managing conditions like arthritis and sciatica, promoting overall well-being through the combined effects of herbal ingredients and heat application.Podi Kizhi,  advantages including effective pain relief, enhanced blood circulation, and improved muscle flexibility. The treatment involves the use of herbal powders tied in a cloth bag, which are heated and then massaged onto the body. This method not only aids in detoxification but also alleviates symptoms of arthritis and muscle stiffness. Additionally, it promotes relaxation and stress relief, making it beneficial for both physical and mental well-being.It can be beneficial for adults, particularly those experiencing chronic pain, tension, or stiffness. However, it is generally advisable to consult with a qualified Ayurvedic practitioner to determine its suitability for specific age groups or health conditions, including for children or the elderly.Additionally, Podi Kizhi can promote relaxation and reduce stress, contributing to overall well-being.